As we journey through the complexities of caring for aging parents, one truth becomes increasingly clear: the foundation of successful caregiving isn't just about managing tasks—it's about...

"I'll sleep when I'm dead"

As an aging parent coach, I often hear the phrase "I'll sleep when I'm dead"  from both caregivers and aging parents. This dangerous mindset overlooks sleep's...

When it comes to caring for aging parents, old family dynamics often resurface and new challenges emerge. What worked when we were children doesn't necessarily serve us now as adult siblings trying...

This blog post is a companion piece to our latest episode of The Aging Parent Playbook podcast: "Our Aging Parent's Hygiene and How Not to Make it a Battle." Be sure to listen to learn...

Did you catch the latest podcast episode of The Aging Parent Playlist? I dove deep into a story about why having difficult conversations early can prevent tremendous stress later. If you haven't...

The holiday season brings unique challenges when you're celebrating with one parent instead of two. Whether this is your first holiday season after loss or you're still adjusting years later,...

Dear Caring Children of Aging Parents,

As we approach Thanksgiving, I wanted to take a moment to acknowledge the unique journey you're on as you care for and support your aging parents. This...

The holiday season brings unique challenges for those caring for aging parents. Between managing family expectations, adapting traditions, and caring for our own needs, December can feel...

One of the most challenging conversations with aging parents isn't about health or living arrangements—it can be about money and legal matters. Here's what I've learned from helping many...

Navigating the journey of helping aging parents is one of the most complex and emotional tasks many of us will face. It’s a role we’re often unprepared for—one that sneaks up on...