THE BLOG

Family Dynamics in Caregiving: 5 Strategies to Reduce Stress and Create Balance Mar 27, 2025

If you've ever found yourself managing your parent's medication schedule while simultaneously fielding texts from siblings who "want updates but can't help this week," you know that caregiving isn't j...

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Breaking the Money Silence: How to Talk to Aging Parents About Their Finances Mar 17, 2025

It's a scenario many of us dread: sitting down with aging parents to discuss their financial situation, only to be met with resistance, changed subjects, or outright refusal. If you've experienced thi...

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Setting Financial Boundaries: Protecting Your Aging Parent's Assets While Preserving Family Harmony Mar 11, 2025

When we talk about caregiving for aging parents, we often focus on the physical and emotional aspects—doctor's appointments, medication management, and providing companionship. However, one of the mos...

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Understanding Medicaid Spend-Down Rules: A Guide for Families Mar 11, 2025

Many families assume Medicaid will automatically cover their aging parents' long-term care needs. However, this assumption can lead to costly surprises. Medicaid has strict income and asset limits, an...

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Setting financial boundaries: Here's how to get through tough conversations Mar 04, 2025

 

In my latest episode of The Aging Parent Playbook, I talk about the sensitive issue of financial boundaries in caregiving. As caregivers, it’s essential to manage not only emotional and medical asp...

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Finding Balance: Understanding Avoidant Attachment in Caregiving Feb 16, 2025

When Tasks Become a Shield

If you find yourself focusing intensely on the practical aspects of caregiving—managing medications, scheduling appointments, handling finances—while struggling to connect ...

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When Worry Takes the Wheel: Understanding Anxious Attachment in Caregiving Feb 09, 2025

As a caregiver for an aging parent, do you find yourself constantly checking your phone, wondering if everything's okay? Do you feel guilty taking even an hour for yourself? If this sounds familiar, y...

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When It's Time: Having the Difficult Conversation About Driving Feb 02, 2025

For many of us, driving represents far more than just getting from point A to point B—it's a symbol of independence, freedom, and self-sufficiency. When the time comes to discuss giving up driving wit...

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Secure Attachment: Your Hidden Strength in Caregiving Jan 27, 2025

Secure attachment develops when childhood caregivers are consistently reliable and responsive. As adults, those with secure attachment maintain healthy relationships and feel comfortable with both emo...

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Building Trust and Connection: The Key to Supporting Aging Parents Through Change Jan 20, 2025

As we journey through the complexities of caring for aging parents, one truth becomes increasingly clear: the foundation of successful caregiving isn't just about managing tasks—it's about nurturing t...

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Sleep and Aging Parents: More Than Just Rest Jan 14, 2025

"I'll sleep when I'm dead"

As an aging parent coach, I often hear the phrase "I'll sleep when I'm dead"  from both caregivers and aging parents. This dangerous mindset overlooks sleep's crucial role ...

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Family Meetings That Work: Creating a United Caregiving Front Jan 06, 2025

When it comes to caring for aging parents, old family dynamics often resurface and new challenges emerge. What worked when we were children doesn't necessarily serve us now as adult siblings trying to...

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